• Adverts?,  Lifestyle,  Nature,  Uncategorized

    The Healthiest Way to Wipe After a Bowel Movement

    By Amber J. Tresca Medically reviewed by Priyanka Chugh, MD Wiping thoroughly and washing your hands after a bowel movement are the two most important ways to prevent odor and the spread of pathogenic (disease-causing) bacteria. For people who have solid bowel movements, this will mean wiping with toilet tissue. Others may need alternate ways to clean the anus and rectum, including a bidet, a syringe ball, or wet wipes. This could be due to rectal pain, injury (such as anal fissures), surgery, or hemorrhoids. Hand washing is also a vital part of bathroom hygiene, the practice of which can prevent transmission of infectious organisms, such as hepatitis A. And,…

  • Adverts?,  Creative,  Lifestyle

    How to Clean AirPods, Earbuds, and Headphones

    Headphones and earbuds can get gross. Skin cells, sebum, ear wax, and facial products cling to the parts that touch your body. Increasingly sticky headphones in turn pick up more dirt from the world around you every time you put them down. And despite what the internet says, no, sucking on your AirPods is not a safe way to clean them. Doing so could damage the driver, protective mesh, and electronics (also, it’s just plain nasty). But there are easy ways to properly clean your personal audio devices (for your own well-being and before lending or borrowing a pair). Bonus motivation: When your headphones are clean, they will not only…

  • Adverts?,  Creative,  Lifestyle,  Music

    For July 4th on Radio BluesFlac we have Betsie Brown’s choice of our First to Last album. Not once but twice.

    Betsie Brown? Yes Betsie Brown, a lovely lady who knows her Blues and the Blues World knows Betsie. When asked to choose an album she replied “That’s easy” – “Howlin’ Wolf – The London Howlin’ Wolf Sessions” That she chose the album that introduced me to “American” Blues made me go all “Goosey”. But then I should not be surprised because Betsie and I once were accused of having a “Special Relationship”. Seeing as I have never met Betsie and we live on different Continents it wasn’t very special. We do have a lot in common though. Cuppa Joe, cuppa Earl Grey, Blues and an English education. Oh and she…

  • Adverts?,  Music

    Debbie Bond’s album BLUES WITHOUT BORDERS is Radio BluesFlac July Album of the Month.

    With the myriad of issues troubling our world it can be a struggle for an artist to focus on just one of the many subjects available to reflect upon. For her fifth album, singer/songwriter, blues activist and founder of the award-winning Alabama Blues Project, Debbie Bond decided to tackle as many as she could. The ten original tracks on Blues Without Borders take on a wide array of topics from social justice, environmentalism, and equality to all the complications found inside that thing called love. Along with her collaborator and husband, keyboardist and blues harp player “Radiator” Rick Asherson, Bond began the project in the spring of 2020, tracking with…